The Cybex VR3 16 Piece Selectorized Strength Circuit is a comprehensive and versatile strength training solution, ideal for commercial gyms. This total body circuit includes a range of machines designed to target every major muscle group, ensuring a complete and effective workout.

Muscle Groups: Full Body (Inner Thighs, Outer Thighs, Chest, Back, Shoulders, Arms, Legs, Abdominals)

Exercises:

• Thighs:
  • Hip Abduction (outer)
  • Hip Adduction (Inner)
  • Prone Leg Curl
    
  • Leg Press
  • Seated Leg Curl
  • Leg Extension
• Chest 
  • Chest Press
• Back/Shoulders
  • Pulldown
  • Fly/Rear Delt
  • Overhead Press
• Legs
  • Standing Calf
    
• Arms 
  • Tricep Press
  • Arm Extension
  • Arm Curl
• Abdominals
  • Torso Rotation
  • Abdominal

Key Features:

• Comprehensive circuit targeting all major muscle groups
• Selectorized weight stacks for easy resistance adjustments
• Ergonomic designs for comfort and proper body alignment
• Durable construction for long-lasting use
• Smooth and consistent motion for effective workouts